'COOL SHIT' MASTERCLASS
Self Defense = Self Empowerment!
Saturday, 15 May 2021
10:20 AM EDT
Live Class Session has ended now.
This is a 75 min Masterclass
Self-defence begins with awareness of the self. Empower yourself by learning how our mind, body and spirit can protect us from dangers, real or perceived!
Join women learning all about self-defence, awareness, body language and practical skills anyone can apply to life!
Invest in your wellness, and safety with tips and actionable life saving knowledge!
MICHELLE JAY
Michelle Jay Pilates
~ Pilates Instructor
~ Martial Arts Sensei
1 - Register to save your seat.
2 - Add to your calendar
3 - Use the 'waiting page' to access the class (when the room opens the 'JOIN MASTERCLASS' button will appear)
4 - Show UP ready to follow your fascinations!
5 - Leave with your spark lit!
Please note ALL 'Cool Shit' Masterclasses are recorded.