Limiting beliefs are what they sound like: beliefs that limit what you believe is possible for yourself or what you will allow in your life. Excuses, negative thoughts, justifications, worries, beliefs conditioned from culture or family, thought patterns, perfectionistic/people pleasing thinking, replaying of past failures, fear. When you have self-limiting beliefs, you often won’t let amazing things that want to show up in your life show up. Whatever your limiting beliefs are, they restrict the scope of how you see the world.
This workbook will walk you through what limiting beliefs are, how to identify yours and what you can do to clear them out. I recommend that you complete the Values Assessment prior to working on your limiting beliefs...often our beliefs are intertwined with our values and in order to pull them apart you need to be super clear on what matters most to you. The next step is to decide what you do want to believe and then seek out evidence of it!
This activity will challenge you...it will stretch your thinking...remember limiting beliefs exist OUT OF YOUR AWARENESS and when you begin to question what you believe you may also begin to question your SELF! The Awesomeness Academy Community is a GREAT place to get support, you are not alone my friend!