Dionne Thomson
Life Coach, Journaling Enthusiast, Circle Leader, Podcaster & Recovering People-Pleasing-Perfectionist Inspiring Women to Ignite their Awesomeness!
Book a FREE Spark Session (aka kick-ass clarity call!)
WHAT IF... What 'should' make you happy doesn't anymore? Do you just suck it up and ignore that empty feeling? Do you try to convince yourself that you should be grateful for what you have; the job, the home, the kids, the friends?
That might work for a while, but what do you do when that feeling comes back, and all the things you did to keep yourself busy and numb no longer work? What then? Book your Spark Session and get the clarity you need to answer these questions and start building the habit of putting YOU 1st!
10 Tips to building your AWESOME Journaling Habit
What would change if over the next 30 days you got clear on your current relationship with journaling, identified what needs to change and practiced believing, thinking and feeling like a true journaler? I know you’re curious…
Start today with these 30 prompts! FREE
Inspirational Journal
Whether you’re new to journaling or have been doing it off and on for years, this inspirational journal, with handlettered art (done by yours truly) and ass-kicking reminders of your awesomeness on almost every page, will guide you through every Hot Mess to Awesomeness moment! $19.47
'YES You Can Be F#cking Happy' Resource Collection
Lifetime access to my TOP 10 Coaching Resources to help you end the battle with your inner critic, smash through your old habits, start writing a NEW chapter in your story and finally build the habit of putting YOU 1st! $37
The Journaling Course (that'll help you build every awesome habit!)
I get it, you’re busy. And maybe you struggle with what to write or don’t see how journaling could work for you?
The biggest struggle most of us have is getting past that little shitty voice in our heads that wants us to believe that we can’t. And I call bullshit!
What you need is a community, accountability and ton of support from someone, who like you, struggled with making journaling a habit! $87
The Hot Mess to Awesomeness Podcast
The Hot Mess to Awesomeness Podcast offers busy AF women the chance to learn about themselves through the stories of others who have battled bullshit, like their inner critic, the ‘shoulds’ & antiquated social norms. And most importantly, through it all adopted the habits necessary to thrive through their Hot Mess moments!
Tune in to each brilliant conversation or pick and choose the ones that feel right for you. Discover new solutions to the “shouldy” problems you are facing right now and start building your habit of being F’N HAPPY!!
Get in touch
Dionne Thomson BSc, MEd.
Dionne believes that true happiness comes, not when we figure out how to eradicate all the hot messes from our lives, but when we embrace the fact that we have what it takes to flourish through them.
At the core of all her work is a passion for inspiring others to build the habits of trusting themselves, prioritizing their happiness, and believing in their inherent worthiness.
Inspired by other brave, brilliant system-disruptors and motivated by her drive to rewrite the universal narrative that glorifies burnout, she's a coach, circle-leader, podcaster, storyteller, artist and recovering people-pleasing-perfectionist on a mission to guide amazing people (like you), from Hot Mess to Awesomeness!
